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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

@TAB @Judi9877 @LookingHopeful @Former-Member @oceangirl hey friends, hope you are all doing okay. Bad day here with anxiety. I managed some food and stretches. I managed not to harm myself. I managed to stay alive. Take care.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

It's good you're doing your best to cope despite today's challenges @Meowmy!

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hey all! Hopefully everybody had a good day?

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi @Meowmy

and others visiting the thread

Good that you have been occupied and feel that you have accomplished something in your day @Meowmy

Best Wishes

@HenryX

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hey @Meowmy

Are you ok?

Its not easy managing when feeling anxious

Glad you are looking after yourself

One step at a time.

OG 🌸

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good evening @Meowmy @oceangirl @HenryX @Former-Member @LookingHopeful @sm678 @Shaz51 @MDT @TAB @LostAngel @Former-Member @tyme @Former-Member @Daisydreamer @cloudcore @frog and everyone here.

@Meowmy I’m glad to see that you’re okay. Well done on getting through the day⭐️!

Today has been a bit emotional for me unfortunately but I did manage to achieve some things I’m proud of which were:

- Had a shower

- Fed Mitz dinner

- Had roast beef in the air fryer for dinner

- Made a decision to quit uni after not enjoying it and it taking me too long to get a degree part time

- Finally emailed my psychologist about several important issues including my medication dilemma which I’m expecting to receive some negative consequences from about my decision from him

- Had a period of resting on my bed to take some time out from my bad mental state which helped a little

- Downloaded Justin Beibers song ‘Ghost’ after hearing it play so often on the radio station I listen to in the car

That’s all from me!

Take care!

Judi9877☺️💐

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done with your day and decision @Judi9877

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Judi9877

Hope tomorrow is better. Aree you sure about uni?

Today I achieved

Walked my dogs

Visited my parents

Made dinner salad and crumb chicken

Talked to a friend

Message friends

Tidy through house

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Good on you for your decision @Judi9877, at the end of the day you need to do what works for you, and it's lovely to know you're doing your best to cope with your situation. Remember you tried your best with Uni and it's not wrong at all to decide to give it up. Your health and mental well-being always comes first.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Judi9877

Think through your decision re uni.

But of course your health is more important than a degree. Do what makes you happy and do the things you enjoy.

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