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Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Good evening everyone. Great job in your achievements!

Today, Thursday, I achieved the following:

- Finished off the front of a baby jumper and posted it in the Knitting discussion area

- Posted on Facebook

- Ate lunch and dinner

- Had a shower

- Listened to my housemate/best friend as she spoke about her health issues (very draining on my behalf and I felt helpless as I can’t do anything beneficial to really help her)

- Went food shopping

- Read a chapter of my novel I’m reading for pleasure

- Worked on a new knitted blanket

That’s it from me tonight!

Take care!

Judi9877☺️💐

In response to: Daily Achievements!

Re: Daily Achievements!

@FiFi85 @TAB @Shaz51 @utopia @Dec @frog @flybluebird @Rhye @Jynx @Daisydreamer @LostAngel @Judi9877

Hi all, lovely to read through your posts.

Today was not a very good day emotionally for me but I have managed to jump onto the forums and start to change my mindset.

- I went outside for some fresh air

- I made the bed and cleaned the kitchen

- I did some work and sent some emails

and going to take it really easy for the afternoon, just got to watch tv and prepare dinner.

In response to: Daily Achievements!

Re: Daily Achievements!

@Shaz51 @Judi9877 @LookingHopeful @StuF @Meowmy

Today I have done

Bunnings twice

Grocery shopped

Appointment

Cleaned car

Emails

Phone calls

Did some gardening

In response to: Re: Daily Achievements!

Re: Daily Achievements!

well done for today my sister @oceangirl and your furbabies xx

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Thats a Big day @oceangirl Well Done 👍

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hi all!
Today's daily achievements:
1) I posted on forums and then got up for the morning.
2) I made a coffee and breaky.
3) Tidied up a bit (house chores in stages for me).
4) Got ready for excursion.
5) Support worker took me for big drive and I ate lunch at local park.
6) Came home and dealt with some emails and declined an appointment as am sick of farting around with businesses.
7) Cried and had a whinge/vent.
😎 Resurrected some of my dead garden and moved it to make it easier for me and support workers to manage. Great relief for me as I love plants!!!
9) Made arrangements for next week's tasks and activities with support worker.
10) Had a big sleep.
11) Heated my dinner and now enjoying cans of soft drinks as I post on these forums.
12) I'll go to bed soon and start off the same process tomorrow, just with different activities for each day, esp. while at home.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@oceangirl well don't.

Today

I listened to church and work podcast

Stretches

Read

Relaxation process

Wrote mrssages

Phoned friends

Shower

Brushing teeth

Ate three meals

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Hope the rest of your day went okay @LookingHopeful

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@Former-Member well done.

In response to: Re: Daily Achievements!

Re: Daily Achievements!

TY @Shaz51

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