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Recovery Club

Daily Achievements!

Daily Achievements!

Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from depression as one of my mental illness and that means it's often hard for me to remind myself that I do actually things in my day, no matter how small they may be. I thought forumites could post here a daily achievement or 2 so we can remind ourselves that we have done something good each day. It can be as big or as small as you like. Just as long as what you did makes you proud and happy.

I'm tagging @roses @Bow @Shaz51 @BPDSurvivor @saltandpepper @Daisydreamer @Former-Member @Former-Member @Former-Member @TideisTurning @Former-Member @frog @Sans911 @outlander

in case you might be interested as well as anyone else who wants to join in!

So, to get this discussion started, I'll post my achievements today which are:

- I had a gorgeous cup of tea which helped me deal with some anxiety I was experiencing;

- I paid my car registration which was due today.


See what I mean about achievements? Mine may seem small or irrelevant to some people but to me, because I have depression, these are actually major in the scheme of my life. I look forward to seeing what everyone comes up with.

Judi9877🤗

3820 replies

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In response to: Daily Achievements!

Re: Daily Achievements!

Dont know what to say to that @Bunniekins Thanks I guess

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@TAB 😀

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@TAB @Meowmy so humid here

In response to: Re: Daily Achievements!

Re: Daily Achievements!

At work still low 30s but not doing anything lol @Bunniekins

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@TABs I am sitting here with my legs up ......going for a walk tomrrow

In response to: Re: Daily Achievements!

Re: Daily Achievements!

Me too if I'm good @Bunniekins work about to start looks like

In response to: Re: Daily Achievements!

Re: Daily Achievements!

@TABs do you have air conditioning at work?

In response to: Daily Achievements!

Re: Daily Achievements!

I don't mean to brag. But I made lots of eye contact with my doctor today

I usually look at the floor

He is quite smiley and gentle looking

In response to: Daily Achievements!

Re: Daily Achievements!

For Once Ill say good evening everyone hope your day was filled with good people and good times, todays acheivements ended up being as follows, one woke up at 7am two had coffee, three went on sane forums,four spent some quality time with family today which was great fun and at times overwhelming, five ate regular meals today ,six looked at my list of goals, seven had some alone time as needed ,eight listened to music, nine read self care books,ten doing breathing excercises, eleven switched off phone to prevent myself from impulsively posting on facebook due to worry, anxiety,twelve took my anti depression medication, thirteen booked my next over the phone councilling appointment, fourteen booked my doctors appointment for over the phone next week,fifteen drank some coffee, sixteen had a hot shower

In response to: Re: Daily Achievements!

Re: Daily Achievements!

thats good news @DogMan79 be proud of you♥️

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