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Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Hello to our wonderful Lived Experience forum members and readers 👋

This month we are excited to welcome the President of the Blue Knot Foundation, Cathy Kezelman, as our special guest for Topic Tuesday Live Chat Event on the topic of Trauma. Blue Knot are national leaders in supporting and empowering people who are recovering and healing after complex trauma.

Topic Tuesday will look a bit different this month as we are hosting two discussions back-to-back on the forums with the Blue Knot Foundation.

How will it work?

🔹 From 7:00-8:00pm AEDT, we will start the discussion in the Friends, Family and Carers forum talking on the topic of Understanding Trauma and Supporting Loved Ones (use this link to join the discussion!).

🔹
From 8:00-9:00pm AEDT the conversation will continue here in the Lived Experience Forum talking about Trauma and Recovery.

Trauma and Recovery

Recovery and healing after complex trauma is a personal journey and looks different for each person. The SANE forums community holds a space where many stories of trauma and recovery are shared, including the journeys of each person who is coping with the impact of trauma. This discussion will focus on the impact of trauma for survivors, recovery after trauma, finding trauma informed support services.

Earlier this month we put out a call for questions on the topic of trauma contributing to the planning of this event. We want to extend a huge thank you to the many members who posted questions for this live event- we have done our best to combine key themes and questions! 💙

Please join us here on Tuesday the 23rd of February 2021 from 8:00pm-9:00pm AEDT to follow this conversation.

Want to receive a reminder on the night? Hit the 'Support' button below.

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I'm new here - what is this?

The event runs from 7:00 - 8.00pm AEDT on the 23rd of February in the Friends, Family and Carers forum, and then continues here in the Lived Experience Forum from 8:00 - 9:00pm AEDT. You are welcome to join for one or both of these discussions. Each month we focus on a different topic with the session facilitated by a Community Manager or Moderator, and joined by a Peer Support Worker.

The first post of the thread (this one) will give you an idea of what the topic is and what will be covered.

How do I get involved?

Our text-based event takes place right here! As it is text-based, no software is needed. During the session, to keep up with the latest posts hit the 'refresh' button on your browser for the newest comments (it doesn't automatically update). Keep an eye out for page numbers at the top & bottom of the page, and jump to the highest page number for the most recent post. We recommend using a desktop computer or laptop for the event for overall ease of use .

Throughout the session, the facilitator will post questions for the guest to answer, and you can provide your answer too. Usually the questions will ask for your own experience on the topic. To contribute to the event, just hit the 'reply' button and share your thoughts. No answers are right or wrong, and everyone is welcome to get involved!

What time does this event start in my timezone?

  • AEDT - 8:00pm
  • AEST - 7:00pm
  • ACDT - 7:30pm
  • ACST - 6:30pm
  • WST - 5:00pm

If you have any questions about how to use the Forums, check out our Guides.

Topic Tuesday discussions can cover some heavy topics. If you are feeling distress during this live discussion, there are support options available to you. You can start a new discussion on the forums and talk to other members, contact the SANE Help Centre on 1800 18 7263, or find crisis support options here.

92 replies

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In response to: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

what about when you have a constant reminder of the trauma? no forgetting it. how on earth do you move on from that?

In response to: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Great question @Last-Lament . I'd earlier posted a similar one myself; how can we make sure that services properly focus on imminant and/or currant problems, and not get overly distracted by trauma problems relating to the past?

In response to: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Question 6: What services are available through Blue Knot? And what other services might be helpful?

In response to: Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Blue Knot provides a number of Helpline Services

If you have experienced childhood trauma, you can speak with a Blue Knot Helpline trauma counsellor including for support and applications around national redress

1300 657 380
Monday - Sunday
between 9am - 5pm AEDT
or via email helpline@blueknot.org.au

Do you live with disability? Have you experienced abuse, neglect, violence or exploitation? For support for Disability Royal Commission or general support contact our National Counselling & Referral Service

1800 421 468
9am - 6pm AEDT Mon- Fri
9am - 5pm AEDT Sat, Sun & public holidays

Blue Knot website www.blueknot.org.au has a lot of resources including fact sheets, videos, information, publications including Practice Guidelines

https://www.blueknot.org.au/Resources/Fact-Sheets

https://www.blueknot.org.au/resources/videos

https://www.blueknot.org.au/resources/Publications/Practice-Guidelines

Blue Knot also delivers workshops for survivors and family and friends, as well as extensive training and service options for practitioners, diverse personnel across sectors

https://www.blueknot.org.au/Training-Services

In response to: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

how do people really get better, or is it more just acceptance that you will always be different and always have to find ways to manage/cope with everything you're left with?

In response to: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

@Former-Membersaid: I wonder how anyone else has managed to live fulfilling lives after trauma, if you've gotten there?

I have done a huge amount of personal growth, & have increased my self-awareness immensely.

Yet life is not fulfilling.

I've not managed to build new friendships & supportive networks, since my marriaged ended 10 years ago.

I am by nature Social - yet am extremely socially isolated.

By worsening circumstances, never by choice.

Adge

In response to: Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

@chibam Yes, and even more so when the person is PART of those support services with access to ALL your records and information.

In response to: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Question 5: How do you start to live your life beyond trauma? And how can we manage the ongoing impact of trauma if it comes up again in future?

I dont know how to even try and answer this question..... from personal experience early childhood trauma has made me weaker to handle the trauma I experienced for 6 years with son2. It is never ending.

In response to: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Yes. That is a really good question. From a carer's point of view I have become so anxious because I could say ir do something innocently and out of the blue I get sudden attack of anger directed at me and I feel it must have been a trigger for him but he accuses me of trying to cut him down etc and it's hurtful.

In response to: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

Re: Topic Tuesday // Trauma and Recovery// Blue Knot Foundation // Tues 23rd February 2021, 8:00-9:00PM AEDT

@Shaz51 Shaz51 we are indeed sisters. Our story in many ways is very similar.xxx

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