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Talking through trauma and PTSD

Talking through trauma and PTSD

Share and explore coping strategies.

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Koko24 | New Contributor | Last message 2 years ago

Working with PTSD and burnout

I was hoping to get some advice from someone that has been through the work safe and workcover process.In the last 5 years I have been working in a toxic environment and was put in dangerous situation where the company was liable and swept the issue under

Talking through trauma and PTSDCreated 2 years ago

128

Louie333 | Senior Contributor | Last message 2 years ago

Losing Friends, Too Much For Them

Hi, Still in the midst of a massive breakdown. My psychologist is away for 8 weeks so I have been calling crisis lines when things get too heavy and close to the edge as I don't know who else to talk openly with. I lost my closest friend last year. I

Talking through trauma and PTSDCreated 2 years ago

4219

Louie333 | Senior Contributor | Last message 2 years ago

Working through CPTSD

Hi, I am here because I have managed to conquer agoraphobia,(to a degree). CPTSD, an anxiety disorder alongside 29 years of DV related chronic spinal pain. Body dysmorphia too. I was doing pretty well after working hard with a Psychologist. I made a bad i

Talking through trauma and PTSDCreated 2 years ago

65

rebuilding | New Contributor | Last message 2 years ago

conversion therapy survivor

i grew up in a sheltered pentecostal fundamentalist christian environment in the 80s and 90s. there was CSA within and outside the family. for two decades i believed i was possessed by evil spirits, eg. the spirit of homosexuality. i lived in despair and

Talking through trauma and PTSDCreated 2 years ago

88

Warina | Contributor | Last message 2 years ago

The System is Broken

My Experience with the Broken Mental Health System I'm sharing my story in hopes that someone will listen and acknowledge the failures of the mental health system. I live with: - Severe Complex Post-Traumatic Stress Disorder (CPTSD)- Complicated

Talking through trauma and PTSDCreated 2 years ago

107

Mum1923 | Casual Contributor | Last message 2 years ago

Help needed.

I have complex ptsd due to domestic violence, I lost everything back then including myself.. I honestly wasn't ready or wanting a relationship when I left him . Then I met my current partner and I felt bonded... I felt safe a

Talking through trauma and PTSDCreated 2 years ago

109

Anon7347 | Contributor | Last message 2 years ago

Long Post - Need Help, At The Lowest Point

Hi all, I know this is going to be a long post so if you have the time to read, I would really appreciate it. I am at rock bottom with everything. I’m lost, lonely, haven’t had a good night sleep in years, I spend pretty much everyday at home and I hate i

Talking through trauma and PTSDCreated 2 years ago

03

Oaktree | Senior Contributor | Last message 2 years ago

Childhood Trauma

Hi to whoever reads this.I was born the 5th of 6 children and my parents should never have had kids. My childhood was very unstable. My Dad would go out and get drunk and then he would come home and be physical with Mum and us kids. My Mum left him t

Talking through trauma and PTSDCreated 2 years ago

6217

Miffed | New Contributor | Last message 2 years ago

Betrayal

I'm 60 on Sunday. I've had a rough trot lately. My brother says I betrayed him (I think he's betrayed himself) he has a massive ego and has left me for dead. My coercively controlling partner of 18 years has been exposed for what he is and is gone. (He st

Talking through trauma and PTSDCreated 2 years ago

03