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I had the most bizarre reaction to a medication I took for an infection, I got a super bad migraine and now anxiety, heart palpitations and moodiness. I don’t know how to make sense of it, I did not expect SI to come out of it. My mental health was improv
TW: Suicide, self-harm, derealization Hello, I am new to this website, so please be wary of that. Recently I have been disconnecting from reality which usually only happens when I'm close to have suicidal thoughts. I feel as if I am getting ti t
TW : Suicide Im really sorry if this isnt the right place, ive never reached out like this before Im sorry. Im not really sure how to start this...but I feel like I’m falling apart and I don’t know where else to turn. About four months ago something
Getting better and having hope is great until it all gets ripped out from under you. Tw Content/trigger warning (Highlight to read)I feel so triggered, thoughts of hurting myself are surfacing and it's hard to sit with. I have made a lo
I'm having a shit time with life at the moment. I have some choices and any one I choose is going to come with a compromise that will mean my life will still be shit. Disclaimer that my life objectively isn't shit, I'm actually very privileged, but I don'
Hi. If you know about admission into long term care, this is for you; especially if you have been admitted before or work or study around this.Specifically, when someone is assessed after going to ED for mental health and they’re held in the temporary (24
TW. I haven't been on here for a while, so hey guys! I was doing very well on the no self harm front, I think it was 8 or 9 months. However I have now relapsed.I tried to fight it, I left the house, called lifeline was on hold for a while
Hello! New member here.I have BPD, and randomly I have an overwhelming feeling of life being pointless. How do I manage this? I have a purpose in life and meaning but I still find I just sometimes think well really what's the point?! Is this psychotic lol
TW: suicide, self harm, depression, first responding Hello, I have recently been through an experience and I guess trying to find someone who can relate. My friend recently tried to end their life. I was first on scene and had t
So. Since last year I thought things were starting to look up but after November things just seem to be getting worse for me. My contract for the job I was really enjoying ended abruptly and now I'm faced with the frustration of having to find somewhere n
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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