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I haven’t been able to sleep properly in a month. When I shut my eyes my mind races. I constantly have a sinking feeling in my gut. Going no contact so far has not helped at all. I’m still grieving the relationship. I just need strategies to help distract
Hi look I'm not ok and I've received an email about my posts and I thank you for looking out for me and I Wana take some responsibility I'm so sorry it's been really tough lately and I'll try and stop myself from oversharing I've got alot of bo
I'm having trouble moving on I really liked her and I thought she liked me for 3 years and I was wrong and I feel like a fool I made a stupid playlist on Spotify for her She never saw it cause it did not work out the way I wanted
I talked to my art teacher about my crush and she said that I should give it 3 months to get therapy first and she's right I'm not ok rn and I need help to deal with moving on from my past cause I still regret shit I did not bad shit but past arguments wi
I Wana ask her out I have some really strong painfully feelings for her but when I'm close I open Instagram and I see videos saying that asking out your freind ruins the friendship saying that it's bad Like wtf do I do you gotta be freinds with
My best friend of 23 years sexually assaulted two of my closest female friends. I struggled for over a year to fully come to terms with this reality, I could not believe that someone I trusted and loved so unconditionally could do something so heinous. I
I've been put through 3 emotionally and sexualy abusive relationships for the better of 3 years ago.... And for most of my life as a queer child those needs and wants for my body from complete strangers have just degraded to lower and lower to the point I
So recently, I have had a couple of friends hurt me. Long story short, a friendship of almost 10 years went after a guy I am interested in, who was also a friend she knew, and she was even trying to help me get with him. He flirted with her (he flirts wit
I began to realise today that Im trying to find someone cause a part of me misses my grandfather he died when I was 14 and I miss him alot but when I'm with my crush for example I feel a sense of warmth and comfort I have not felt since him and look I lov
Mum of 5 pregnant with my 6th and dealing with a Dv relationship AKA narcissistic partner feel as literally living the reality that he's holding me back from being the best mum, daughter , partner and overall women the best version I know I can and could
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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