Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Introduce yourself and ask questions.
HelloThis is my first time using this website. I've had depression since I was 20. It started after my first child. I also have anxiety, ptsd and DID. I have 2 children. My youngest at the moment is having behaviour issues and its been triggering me and I
Just over 6 months ago the father of my 3 children & partner of 19 years walked out on me. Today I found he is in a relationship with someone new and I am really struggling!!!
Hello. I've been in an overwhelming state of anxiety over the last week, resulting in lots of crying. I'm hoping that not internalising everything and using this forum may be of help. Several external factors are contributing to the
I think I have BPD and it’s ruining my life. I had a gastric bypass two years ago and now I have a problem with alcohol. I’ve had self harm and gambling issues in the past. I’m in [edited by moderator] Melbourne and would really love recommendations for p
Hi all. I'm [name removed by moderator] from South Australia. I have recently joined as I need help after 3 deaths in 10 months & an attack on myself & my eldest son by my youngest son. Life has been pretty rough. Normally I can put things in a bo
Hi there allcan some please tell me where to find info on the above program please?Have a great nightstay safe ❤️💐
Hi I joined a while ago, but then had the inconvenience of tripping over my own feet and breaking my ankle in three places (Trimelleolar Fracture that needed surgery). Im still currently in a cast, which is , well, depressing as I cannot do a thing m
Hi everyone, I new here and hoping to be able to talk with like minded individuals who may be experiencing difficulty with mental health and trauma.
Hi all, I'm new here, I'm from [edited by moderator for privacy] and it's nice to know I'm not alone in here and would be great to chat to others about anything.. my motto is always make your heart smile even if it's only for a little bit ✨️ 💛
I have a room mate that I belived to have undiagnoised mental health issues.She moved in 3 years ago after her job came to an end I have slowly ended up becoming her carrer.She comes from Hong Kong orginally so does not have much in the way of family in A
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
