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im kind of afraid of the internet and putting my words out there forever, but i dont really know what else to do. i had an eating disorder a couple years ago that i pulled myself out of, but it has left my body ruined. i havent found a way to work on my b
Hi guys I keep getting this feeling maybe only once a week usually later in the day or night where I feel a little overwhelmed, little things frustrate me. I don't really want to talk to people or have them around home. Something sort of comes over
Hi everyone I am a newbie, to SANE forums. I am BPD with Bi-Polar and have found strength in writing my journal.It has helped me look back and see where I have been. I never see things as a failure, only a new beginning.
Not sure where to start so i'll skip to where I am now, although it's been a long, at times hard and unpleasant journey. Where I am now is that although I didn't realise this situation was creeping up on me, I am aware of it. And it's time to at very leas
I hate anxiety. I hate being in control and feeling great one minute to feeling so anxious that I start self-harming the next. 6 weeks break as a teacher, most people would be jumping up and down. 1 more week of work a
Hi I'm new to this forum,hoping to share and get some understanding of my mental health problems. I have suffered from social anxiety since I was a kid also I have stress issues.
Hello everyone and happy Sunday! It's been a couple of months since I last posted. I have been trying to sit back and think about things and disentangle the mess I am in re: my earlier post "It's not my Story - it's my Nightmare". I lo
I found this connection on Facebook and thought I would give it a go, as I do find when I get depressed it helps to talk about it. I suffer sever depression from time to time and also ptsd. Thought I was suffering ptsd from the domestic violence I went th
Hi there, I never do this kind of thing but I'm at my wits end and this looks like the place to start 🙂Im a single mum and I have schizophrenia. Treatment resistant apparently. So I just live with it day to day and try my best to be the best mum and
Hi everyone, I know I should probably be posting with other sufferers of CPTSD/depression/anxiety/panic disorders, but I would like some honest answers from those of you who have to endure people like me. A new initiative on this site refers to
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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