frankie5New Contributor
first post
im kind of afraid of the internet and putting my words out there forever, but i dont really know what else to do. i had an eating disorder a couple years ago that i pulled myself out of, but it has left my body ruined. i havent found a way to work on my body without bringing out old, destructive emotions again. i have a therapist but she only ever wants to talk about what caused it, not so much what i can do now. i know what the answer is -diet and excercise- but its just a lot more complicated. i had an awesome physical job that had me getting healthier every month but then covid hit and i had to move away. i can always get a job in the same feild but its also very emotionally draining. i would love to just get a gym membership and nutritionist. i dont know, i feel like im just whining.