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I've been living with bipolar for 17 years and I've never met anybody with bipolar one. It's been a very lonely journey. I'm fortunate to have very supportive family and very good Doctor Who is a psychologist and a psychiatrist. I'm quite well these days
Hi .... I’m The Past A few weeks ago I had a trigger moment and I blew up at my Father the worst I have ever done. I have spent the time since reflecting why .... I know why but he doesn’t and I am finally going to change that. So it’s arranged
Hello everyone, I am new to this forum today and I'm not sure if it's my last resort to find out what resources are out there that are not therapy or counselling based but, physical/actual to promote motivation and connectedness through doing. I
Hi everyone, I'm looking for recommendations for support coordination providers specialising in mental health/psychosocial disability. I'm based in WA but would be absolutely fine with remote support. So far a friend has suggested:Str
Hi all,Stepping out to address the challenges of my MDD with pre-menstrual disphoria, amidst partner's Scz, 2 kids and high levels of anxiety, an d a kid with complex health issues.I'm an outdoors person.I can sew, crochet, knit, paint, build, garden, wea
I am new to this forum and searching for a place to offload and share the complexity of responsibilibilites, especially those that come from being a mother of an adult child with dysregulated emotions. I am often overwhelmed and feel very vulnerable by tr
Hello again everybody. I haven't been commenting for some time as I just don't have the ability to help anyone, and hadn't quite got myself to the stage I'm at now. I can't say I am suicidal again because I am suicidal still. I go through the motions of l
Today I get a referral to see a psychologist. I am a bit better. But not out of the woods. I was on a website that caused a bit of anxiety and have vowed not to do things that are seemly toxic to me. Good new is that I am 3 days off the alcohol and
Hi,New here. Signed up with the intention of trying to connect with others who understand what it is like to live with mental illness and trying to deal with life. Have some friends in the "real world" but still can feel incredibly lonely and misunderstoo
Hello everyone, I'm 38 and quit my job of 20 years after getting panic attacks and vicious bouts of anxiety. I moved back in with my parents as my dad is homebound after contracting Gullian Barre Syndrome 10 years ago and has stage 4 bowel cancer. I have
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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