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I have battled chronic anorexia, OCD, BPD, autism, PTSD and PMDD for nearly my whole life and always asked my mental health services for practical things I can implement to improve my mental health. Over the years, mainly from my own research and help fro
Hi Everyone. I am looking for audiobooks/ podcasts etc specifically for caring for young adults with BPD. I recently listened to a recording on neabpd website with Alan Fruzzetti and I really connected with it. I'm finding it overwhelming
Hi everyone I'm Sammy and I'm new here. I'm not sure if I'm in the right place but I really need some advice so hopefully I've navigated to the right area. I usually see psychiatrist and I am medicated daily. On my last appointment when I showed up to the
Hello,i am new to this forum. Has anyone tried NeurOptimal Brain Training?kind regardsDennis1
When a natural disaster like severe weather is on the horizon, it’s completely natural to feel uneasy. While prepping your home physically and keeping updated on emergency advice is important, don’t forget to prepare emotionally too. By takin
I was looking at the fact page for BPD. There is a link to Clinical Practice Guidelines for the Management of BPD (NHMRC) but it has been rescinded. Is there anything current?
Hi I'm very new to this and I need some help or advice please. My brother suffers from what we believe is paranoid schizophrenia (not diagnosed) but he won't admit it and doesn't believe he needs help. This has completely taken every aspect of his life, h
Hi everyone.I'm StandingStill. I posted here a couple of months ago, and a lot's changed since then. I've had another read over the community guidelines, and am doing my best to follow them. Long post ahead, but I'm just trying to explain my situation, as
Hey, folks. Hope you're doing okay.I'm struggling a lot with procrastination. Not only do I procrastinate things that I have to do (work, rehabilitation exercises), but I also procrastinate things that I want to do, especially hobby projects.I don't know
Hello, I am new here. I struggle a lot with motivation and applying the skills and tools I’ve learnt to help manage my BPD. Does anyone have anything that’s helped them with motivation? Anything at all, I’m open to trying whatever can help me help myself
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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