Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
What if I am never coming out the other side of this breakdown? I feel my cognitive thinking is hardly there. The day it hit was over four months ago now. I thought it was sudden but really, it was a build up for quite a while.At the time I was told it lo
I'm not sure if this breaches the rules or not sorry. Hopefully not... I'm wondering if anyone has experience of having Munchausen syndrome/factitious disorder. I'm having an issue with it worse over the last 12 months and I feel like I've got myself
HiWas just wondering if anyone suffered with severe dry eyes whilst taking anti depressants.
hi! i'm new here and looking for support for a recent issue i have experienced. I am a student and recently on a placement i was subjected to bullying, neglect and disrespect from the people who were supposed to 'train me to do my future job'.
I have just had a occurance where i was awake lying in bed with my eyes shut. i heard the sound of fingers running down my window. when i opened my eyes the noise stopped. real or one of my weird and wonderfuls.
Hi everyone, tl;dr: Psychatrist diagnosed me with "Likely Bipolar Disorder Type 1" a few weeks ago and I don't know what to do or who I am anymore. (Pls help with navigating: GP, counselling, psychologist/psychiatrist, centrelink, job net
(Redacted. Easier than fixing the errors.)
I think I've done somthing wrong, I went on a ten day trip to Sydney with some friends, but it all fell apart, there was constant tension between everyone, there was one person in particular that I didn't get along with, they are very rude and tease in a
Hey, folks. It's been a while. Hope you're doing okay.I'm diagnosed with bulimia nervosa, major depressive disorder, generalised anxiety disorder, central sensitisation (fibromyalgia), chronic insomnia, yadda yadda. I'm also a few years sober fr
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
