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Every morning I leave home and wonder if I have the strength to go through another day.I've made it so far, surely I can make it again?Will it ever get easier, more predictable or will I be able to accept myself as I am?
hi im new here to Sane but im hoping maybe someone can give me some advice on what to do or how to go about it? so this issue is causing me a fair bit of grief but ive been holding it in for about 2 years but i guess its not something you just get ov
Its back again. That feeling of exhustion. Cant keep going. Crawl in a hole and hide from the world indefinately. How will I face a day tomorow of entertaining family. It will continue untill about 8pmI usually go thro the motions,but feel very disconecte
Hi All,When do you know that it's time to change a job? How do you know that the job is not making you feel any better? Can you actually decide that wile still being unwell?I'm a bit in a mess when it comes to work and I just don't know what to do.
im really really struggling and i dont know what to do.im tired and worn out and purely exhausted and so overwhelmed ive recently been dagnosed with 4 mental health conditions and insomnia.im caring for everyone and they still seem to expect more and
Feeling alone and tired and like I'm trapped in this never ending cycle of feeling ok then feeling like the darkness consumes me completely. Tonight is the latter. The thoughts are grim and they make me sad. I just want to smile again and mean it. I'm so
ok so ive been told to put in place a suicide safety plan has anyone ever created one? i dont even know where to start? what to do? how to set it up? what information should be included? any other help appreciated
Hi,I want to talk something out but I'm concerned that it will cause distress to others on the forum and I don't have anyone else to talk to so...I think it might be safer to go with distraction rather than talking tonight. Who's up for helping a little t
I've lived on strong pain medication for years and recently had a bout of kydney stones and a slipped disc at the same time. So pain became unbearable, creeping into all aspects of my life. One night I was in extreme pain and tried to get my sister to cal
Hiya folks I only came back from the hospital after a month long stint for a depressive episode combined with schizophrenia (I am schizoaffective). I came awfully close to ending my life a month ago and I had to really work hard over the past month to get
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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