Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
Does anyone suffer from lack of emotions.I cant seem to feel anything these days. For example, I am hanging out with an attractive girl and I dont seem to feel anything. I like her and all but cant seem to connect on an emotional level. Could it be due to
Who am I?Lost in the forest of stigmaLost in the reality of discriminationLost in my own mental healthLost in a world I thought was mineWho am I?Slowly stripping away the trauma of the pastSlowly facing the demons I avoidedSlowly remembering more detailsS
I have an attachment disorder as part of my bipolar disorder. I've learned to be quite vigilant about it but can still get caught out. Owners of cafes, some shop assistants and particularly men, check me out to see if I am a child and treat me like one. i
As of late I've been getting an urgent sense to reclaim my life. I don't want Bipolar to be my identity. I'm more we are all more then that.I want to start working full time again. For the last month I've been doing well with my bipolar for most part and
Hi I just need to share my story this is my first time writing in a forum I just really need to talk to people who may understand what I'm going through I'm 30 years old am a single mother to 4 for the past 10 years iv suffered with really bad depre
Background: probably breaking up with my significant other (of >1yr)I've done DBT (Dialectical Behavioural Therapy) and I KNOW there's a heap of good skills that I can be using whilst breaking up with someone, but I'm sure there's others I've forgotten
4:30am and wide awake. I feel so 'at peace' its almost unnerving, but not even anxiety's getting a look in. Its hard to put into words so plz let me know if you can relate.I can even see the dark place I've been for some weeks now, So black! really hope i
I realise how little i mean to people. i mean nothing.its abit like walking down a long dark street never knowing when a light might flick on to show me the way or give me some hope.im tired of trying. tired of hoping. tired of coping. tired of exisiting.
I'm big on getting the most out of life and reaching my full potential. But this is life we're talking about. Problems will and do occur. And it's not that they can't be fixed. It's getting the right counsel, support and guidance to deal with them. (When
My period is slowing down and I'm experiencing intense anxiety before they arrive. I don't know what to do. I get agitated and overwhelmed. Would my gp be able to help me or do I just have to live with it?
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
