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I called lifeline and got the advice to come here so here I am.I've done DBT for borderline and if this is as good as life is going to get then there isn't much to live for.I got made redundant but luckily secured a much more suitable position 2 weeks aft
Broke up with bf of 5 years almost 4 months ago. I had low periods but was getting better. Now I have all my stuff back from his place, I'm really, really low again. One symptom I've noticed (especially in morning) is I feel like I'm burning from within 😮
I cannot remember ever having been this sick mentally before.I was stupid, so stupid, what an idiot, I took myself off my medication because I had a bad report on thyroid test and read up on the meds I take which can cause hypothyroidism and decided I
Hey guys,I'm really new to all this so I don't know where to begin.For a good few years now I've been suffering from either depression, anxiety or both.I've tried talking to a phycologist about it, but I always back out and pretend like I'm fine and that
I am 22 years old. I have a diagnosis of BPD. My support network consists of Mum, Z (sister), my dog and cat. Does anyone have and deal with the fear that you are bringing your support network down? I am so afraid of them leaving yet at the sametime I wan
Hi just wondering if anybody has been diagnosed with EID,if so what has helped,thanks
im wondering how other people cope when they come to read a triggering thread/post?when i start to read triggering posts and when i cant answer it or feel helpless to post it really sets my anxiety offi know its not up to me how people respond or feel etc
I have a question for people (like me) who grew up in a violent household...Did this effect you? Hold old are you now? Does it still bother you? What was it like for you as a teenager? Do you have a relationship with your parents? Did this effect your rel
Sometimes suicidal thoughts seem so logical & the desire to just go ahead and die is so attractive.Wish there was a pill to take away the pain. Or a time travel machine to go back in time & not f*** up.(No comments wanted. I'm safe for now and goi
I'm just struggling with my anxiety and energy levels. I did have a sleep this afternoon. I am not sure about seeing my doctor that I have been seeing for 17 years. At times she gets to me, and her telling me too much about herself it gets to me bec
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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