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Hey Everyone, I know this isn’t a place for me to seek medical advice but I guess I’m just seeing if anyone has had similar experiences. I have depression (high functioning if it makes a difference) and I am also someone who is constantly exhausted. Like
Hello, I'm new to the SANE forums. I wanted to post something to let my heart out and contribute in a small way. I'm wondering if people will be able to relate to or have interest in my experiences. I will appreciate any replies and thoughts anyone would
Hi, I’m new here. I joined SANE after searching for depression support — I wasn’t even sure what I was looking for, I just knew I needed somewhere to say this… I’ve completely withdrawn socially. I don’t have friends I talk to. No one to catch u
There were no support groups in my area for males with mental health issues, so I have booked a hall, set up a FB page and now I'm having second thoughts about going through with it. I don't know if I'm ready. I don't know what I'm doing. What do I do if
hello, literally just found sane and thought I’d give it a try cause at this point I will try anything. So basically, I’m struggling with anxiety and depression, ironically enough once I stopped taking my antidepressants (don’t worry, it was discusse
I had a breakdown at work from too much work, being underskilled and having an unhappy client. Now, I wake dreading to go to work, I wake before my alarm (often 2-3 hours before), anxious when I get phone calls or emails. I now feel drained, emp
Sorry, gonna be a long one as I don't know where else to turn. I am questioning my ability to ever get 'well'. I have supposedly had depression since my last child was born over 23 years ago. Tried multiple meds and nothing has helped. Had short term
I'm interested to know if anyone here has experience with focusing on gut health as a treatment/aid for depression - either personal experience, close family/friend knowledge, or as a professional/clinician/researcher knowledge. I've read some public
Hi everyone! New here I’ve been struggling with GAD for a few years now progressed into panic disorder and it’s got debilitating I’ve never experienced such a horrible feeling like this in my life it’s happend a few years after I had my daughter and
Welcome to the Saturday Soiree! Come here to chillax with other forums members.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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