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Hello,The loop of starting to feel a little more alive and then another flashback kicks me in the gut, out of nowhere, takes my air out of my body and knocks me down.All energy then is focussed on keeping me safe.Then follows the numbness. The feeling not
if somebody has already posted about this elsewhere, please tell me and i will go there. i can't keep up. especially lately - all the words confuse me. i saw a thread about being alone at xmas. i didn't want to hijack it by saying my thoughts there.
I’m 6 weeks free of drugs & alcohol. For this I am satisfied with myself. I can see things clearly, I feel physically better and I’m coping better (I also had my first DBT therapy session!) BUT of course in this journey to recovery life has handed me
I have been really badly triggerred. None of my coping strategies are working.It is triggerred all my csa stuff and i really cant handle it!!!!
I did the wrong thing tonight.I’m leaving the ForumsSorry
On Wednesday found out by logging into the NDIS website I only have 3 hours left (probably less now) of Support Coordination (had a total of about 40hours when I started in August) where as when I had a meeting wioth Support Coordinator on the 30 Nov she
hi all,its been a while since i posted but everything is just getting a bit much everything i do lately seems to have a negative outcome. my partner is moving forward he got a good job and a lot of things are working out for him meanwhile i had to drop ou
IM SO MADDDDDD! IM GOING TO BREAK SOMETHING
Ok so for the past 6 months. I believe that people are breaking into my house every night. I see people in the stair well, the sounds of my door downstairs opening and closing and the sound of footsteps in the hall outside my bathroom. Now i do live with
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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