Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
Hard to write when I'm like this brain doesn't work fast but slow. I was good til today worry over my liver results choice to quit anti physchotic with withdrawl I guess. Can't sleep now as slept all day without any sleepers or help. Just fatigued and sor
By no fault of my own I was kicked out of home, which has left my son and I homeless.I have had 2 major emergency spinal cord surgeries so I need to find somewhere fast
For anybody who wants help too face the demons from within and the demons from without -without being looked at like a clown from the circus. (we are here to help)
I am not coping at the moment. My mental health is sending me into a spin. I feel out of control.my partner has stage four bowel cancer, we have a farm to run, I feel like I am doing everything. I need to rant.i am drinking too much. I am selfish, I am lo
Sometimes I am ok and I don't like it, mmm...maybe more like I don't trust it. I keep waiting to get depressed or suicidal again cause it's what I know best. Sometimes I get anxious waiting to fall apart that I speed it up by thinking about suicide and al
Hi, I don't know about the rest of you guys but this is going to be the loneliest and most depressing 24 hours I have experienced in my life. My dad died seven years ago. My sister moved away. My niece and nephew are now young adults going to parties. Tha
Having a really difficult night I really just want some help please please it all seems so hard
Who does that workIv heard this several times but still dont understand it.If anyone has info or real life storys they would like to share. I wohld really appreciate it
*may be triggering*<br><br>I feel so crazy at the moment. I'm fine for the most part but every now and then I have a wave of suicidal or self harm feelings. I'm trying not to think too much because there are so many things upse
Hi everyoneI had a terrible nightmare while in hospital last night. I was admitted as I had a migraine with severe high blood pressure so doctor's decided to keep me in and monitor me.But I had a terrible nightmare of my brother. He was one of
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
