Connect with people who understand what you are going through,
seek advice and surround yourself with support. We're
free, anonymous, and professionally moderated 24/7.
Dear Dr Thank you for seeing me today I wasn't expecting it, it was a very nice surprise. What I haven't been able to articulate until now is how much I want to be punished for what I have done. I don't know how that will be fixed to be honest but
Hi everyone, this is my first post. I've often spent time reading through other peoples chats when I have had a hard time and found it really nice to see people with similar experiences and mostly how weveryone is so kind and supportive on here. I've deci
Just received my diagnosis today of schizoid affective disorder. My life feels such a waste. It appears those who have been moulding me into this damaged person have gotten away with it and living a unscathed life. Feeling really depresse
Hi everyone, I'm not sure what to do about this and could use advice. I'm doing a uni course in psychology. One of my subjects is abnormal psych. The first lecture was about what is and isn't abnormal. They botched it because they
we're in a bad bad place tonight. been waiting for qlife for 45 mins and still nobody available. our gf who is also trans got some bad health news 3 days ago. we dont really even no how bad because she wouldnt tell us. we think that she thnks its goi
I am really scared things keep happening but I am having trouble remembering stuff and I keep spacing out for long periods of time like I will be sitting and then all of a sudden 2 hours have passed and I don't remember what happened and I don't know wher
So I am wondering if anyone else has trouble accepting/believing that they have a mental illness? I know all my doctors say I do but deep down inside I don't really believe it like I feel like they are just wrong like maybe there is something going on but
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.