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Does anyone know of a community organisation that does cheap or free counselling services for anixety in Adelaide CBD? My anxiety is overwheleming to the point that I can't go to uni, I cant stay present in class, my head goes nuts and my
So really not sure how I'm going to make it through September. I managed to get through father's Day but I still need to get through the 11th, 15th an 26th without being able to see my psych because she is on holidays until October with it only the b
Alright, so I used to never have panic attacks, anxiety and constant thoughts about life. im 27 and I think I’m close to the peak of my issue right now. I have freakouts every single day now. Sometimes I think I’m dying, sometimes I’m
Hi everyone, This is my first post here - so hi to you all. I cannot accept my life as it is now: I'm single, very thin, with a child like body or so I call it (that is size 8 and small chest), and my hair thinning due to medical conditions.Sinc
Hello This is my first post here. im 21 and Ive revently been diagnosed with BPD and find myself acting/ feeling like a little kid in social situations.I act very innocent and vunerable, and i dont talk much either so its not noticable to people.im not su
Hi i have anxiety. I was put onto anti-depressants on the weekend after I couldn’t stop crying. After 5 years in a very stressful job, which I have now finished, and my boyfriend ending our relationship, I just reached my limit. I am scared. My bra
I don’t know what my next move is? Does anyone else get to the point of exhaustion with nothing on the horizon. I have a great network of professionals trying to help me but I struggle everyday to function and somedays survive. I struggle with expressing
Hello everyone, I am new to this forum so please be gentle with me. I've had a rough time these past few years for various reasons: miscarriage, family problems, working too much, doing too much, debt and relationship issues. It's been hard.
I feel like the English language is so inadequate when it comes to the soul pain of my childhood sexual abuse. There are no words that can describe the type of loneliness that it makes me feel. I fall to my knees bursting into tears in the showe
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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