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I've had a lot happen over the last few weeks. I have become extremely depressed, to the point of feeling like I'm on a cliff's edge. My mood tends to rise and drop each day. I've seen and heard a lot, where people who need urgent help should reach
...need to though, so if you don't hear back, it's a good thing. Just writing so it might help me sleep. Every Monday night, I end up sleeping at 1, 2, 3am, cause I have therapy the next day. It freaks me out and tomorrow is going to be a
Hey anyone out there who can understand how it is to have different parts (not voices in my head) talking, fighting, being sometimes nice to each other and sometimes it feels like one is in charge?i always get told that one has to be in charge, but I
I think I have PMDD. I'm 25, been on birth control for 5 years, so I don't get a "real" period. But I do get severe PMS, and it feels like it's getting worse. I say I have PMDD, but I've never been diagnosed or really sought treatment for it. But in
Hi all. I’m new to this forum and have decided to join because I want to learn more about my boyfriends depression and try to cope with what is happening. My heart is very broken and I feel like I myself am in a dark place now. heres the back story;&
Fake it... it’s supposed to do me good, so I try to do some of the things people suggest are good or I used to enjoy. When does the point come where it gets better? I feel more like I try and try and break down and give up.I’m so sick of either letting pe
i am failing my daughter!!! yes she is fed clothed has daycare a loving family environment...I am failing her...I sat in a chair on my deck this morning curled into myself she woke and just wanted me happy adventure mum....I was in the middle of at
I'm totally freaking out right now. I got sent home from work the other day to the hospital where I learnt from them that their only job is to make me comfortable and they won't diagnose me with anything.I then took charge and contacted a specialist who g
Hi, I am feeling overwhelmed at the moment. I had a difficult session with my therapist yesterday, my tutor to see tomorrow with a plan which I am confused about, a uni exam on Friday that I am not prepared for , a paper to hand in on Monday, $60 to
I'm struggling to manage with bipolar II with BPD traits. I feel out of control. I am sometimes a 'normal' rational person. Then it's like something flips in my brain and I'm either hypomanic - bouncing around the house, wanting to cook and clean all hour
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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