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I am currently dealing with having that "time of the month" ontop of my bipolar, an diagnosis I have expected for year but only just recently got officialized. I had almost forgot, and apparently seem to do so every month this happens, just how ridiculous
I have been perscibed an antidepressant for quite a while now. Towards the beginning of the new medicaiton, I was very good about remembering to take it regularly. Once I started to feel better, however, I remembered less and less. I went days without tak
I'm trying. Trying to be a better person than I was yesterday. Somehow I manage to drive everyone away. It was unintentional. I didn't know people would take it negatively. I appreciate it when people call me out on it. I want to own up to my mista
Hi there guys. I hope everyone is doing well. 🙂 A little about me, I'm 37 & have suffered with anxiety for about 10 years. I've learned to control it for the most part, some years better than others, with natural supplements & a small dosage of an
This is my first post here. I have been diagnosed with severe depression and anxiety but well both seem true I think I might have borderline personality disorder. I always feel like my friends don't actually like me, and that my parents don't unders
My partner has bipolar and chronic anxiety and I’m really struggling with it at the moment. his health as deteriorated as I have got pregnant. I think the deterioration is related to the fact that he lost his job and enrolled in a uni course which
HI everyone, This is my first post so please bare with me. Six months ago I started to loose the plot and was voluntarily placed in a mental health facility where I was diagnosed with auditory hallucinations. After a few days I was releas
Hi forums. I dont know where to start.. been having ongoing existential troubles. I've either had enough of pursuing anything or havent identified what is really worth pursuing. e.g. I used to get quick bursts of hope when I think or act on bringing
So my housemate has a friend she is worried about so has invited her over. Last week or so I have had trouble keeping my self positive and failing to distract my self from destructive ideation have sh 2 days ago. I have told no one I am struggling.Th
Hello guys,I have had an urge to yell for the past year and it won't go away. I have got help however it is not working. What do I do now?
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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