HanSoloNew Contributor
Menstruation and Bipolar
I am currently dealing with having that "time of the month" ontop of my bipolar, an diagnosis I have expected for year but only just recently got officialized. I had almost forgot, and apparently seem to do so every month this happens, just how ridiculously awful this time can make me feel, pushing me into a depression I havent had in weeks.
Does anyone have any advice on how to deal with this? Or anyone who has suffered/suffering the same thing as me right now who would like to groan in frustration along with me at this? It's a frustration from not knowing whether I'm just not feeling well because no one feels GREAT on their period or if I'm ACTUALLY having a depressive episode because of the imbalances.