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i am wondering if it is normal for you to get worse at coping with a truamatic event or multiple events? like when it first happened just after i was upset of course but it didnt hurt the same way it does now. maybe i was in shock i dont know but i feel l
i am trying so hard but university is so intense and i have been having a lot of eating issues and it is making it impossible to concentrate for long periods of time and also it is messing with my memory and i have tried so hard to control the issues and
I can't breathe - I don't want to feel like this anymore - I can't breathe
Didn't get to see the doctor today- the app. Was at 1:15- she called me at 1:45- I had an app. W Principal at 2:00- so I had to leave straight away. Its cool I understand how these things go - (doctors running late)-I'm completely ok with it- just R
RIP Keith one of my favourite bands .... great music .... so sad today. https://www.youtube.com/watch?v=TMbMKdOYRxk
I just want to die- I do not want to live anymore- i am letting my daughter down & she has nobody but me- i wont be commuting suicide or hurting anyone - but I. Just. Want. To. Not. Exist. Anymore.
so i am not asking for a diagnosis btw just asking for tips cause i think i might be having a mixed episode but i am no doctor so i really dont know and this could be anything BUT i am feeling super weird and like i feel like crying but i also want to run
Potentially TRIGGERING !! This is going to sound so jumbled and confusing because my thoughts are all over the place at the moment. Last week I saw 2 people that sexually assualted me almost 40 years ago when I was 8 years old. It sent me
The more I think about things and remember different details throughout my younger life I realise I've had this disorder since I was very very young. But like all things, I got used to it after a while, and so, anxiety attacks for instance were 'normal',
hi all Im finding myself to be doing things that are out of character for me. One thing in particular is getting angry. i get angry really quickly even over small things- sometimes it diffuses quickly other times while i dont explode im in a mood all
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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