Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
I feel very alone again. Theres too much stress in my life that is out of my control. I dont feel i have anyone to turn to. Another week before i see my psychologist. Ive been physically sick as well for over a week. Although im on the mend, i am no
I'm starting to feel empty and like there is nothing to live for. I'm terrified of my daughters growing up depressed and blaming me.I'm depressed cause I want my parents to want to be in my daughters lives. They should want to be a part of their grandchil
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hi all, Hope everyone is well I'm not really after responses just wanna share something but people can comment if they want. So about a week ago I had a really bad day practically didn't get out of bed. I just felt so overwhelmed and broke
After my GP saying to me on Friday when I saw her- that if I ever feel in crisis -& don't know what to do- can't go to hospital-I should come to her surgery & sit with the nurses in the nurse area--Today I did just that-- she came to see me &
Sturgeon here, I have responded to a few in support - now I in need. In a way my intro could fit ' something not right'.I'm almost 60 yet cannot break the ongoing vortex to hell that has me shackled since childhood. I've been through the vast array of hum
I haven't been here for a while, with continued self harm, almost daily for 18 months, 9 hospital admissions, 17 ED visits, weekly psychiatrist and psychologist appointments, and most recently 4 overdoses.The battle goes on and on. On work cover, re
I feel so alone with no one to talk to
so i have noticed something of late well i noticed it in some areas of relationships but it is becoming more apperant that it seems to be present in more cases than i thought. the way people who dont have mental health issues talk about people with mental
So I’ve started this thread. @Bunniekins please read the post in ‘good morning’ section of the forums. Thanks for advice/help. It is truely scary to reflect back on where you can go in your own mind.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
