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I need to clear my head and repair my family and damaged head as I'm just hoping I can fix this as I am seriously concerned about my mental health when I have recreational drugs I am managing to only use occasional but when I do I don't recall most of the
Just a little backstory on me to make things easier to understand going forward: I was diagnosed with ADHD as a child, which was then later changed to a diagnosis of Asperger's Syndrome (Autism Spectrum Disorder as it's known now.) I'm a 28 year old woman
Hi, I don’t know what to call this post as it’s MH related but also about gender identity (which is NOT a mental illness). im feeling very low and alone. Yeah I have complex MH issues, trying to work though complex trauma. But I’ve als
For 7 years now I have been struggling with eating disorder thoughts. It has changed forms over the years and my shape has changed to each end, yet my mind remains similar. I feel like my thoughts just go around in circles all day. Constantly thinking abo
I am sorry for making another thread but i think i might be having another mixed episode it didnt really cross my mind until just then but i am so agitated and i feel horrible and i feel like nothing feels right like i cant find anything i want to do and
I’m interested if anyone loneliness has as big as impact as it does in my life. I’m not close with my family and don’t have any friends. I don’t feel there is anyone who is there for me to reach out to. It is a very painful experience to say the least. Ho
I don't suppose anyone here could help me? I've been talking to my psychologist lately about him doing hypnosis to help me relax more in sessions and not get so anxious that I end up dissociating and "freezing up" as he calls it. The thing is I ha
I'm retired and live alone, no regular friends, but a few from my past from time to time. Despite high quality psychiatry/psychotherapy I have not recovered from my bipolar disorder. I have tried to get companionship through activities but over the last c
I AM SO FREAKING ANGRY (sorry for clogging up the thread drain) I have spent 5 months already waiting for a psychologist and now i have to wait another 2 and a half months and i dont have a regualr gp my psychiatrist is in another state and there are no p
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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