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I'm having trouble accepting that nothing will ever go the way I need it to so that I feel okay.Ever since I moved to a small town I have struggled so much and no one sees it. My partner, our son and myself moved rural for my partners job.
I've kinda always known that the way my brain functions is really different from the way most people do and it's really difficult for me to type this without making it sound like there's something wrong with me but recently I've been trying really hard to
It's been three weeks since I saw my counsellor in real life. We have Skyped twice and missed a week due to Easter. I'm so over it, this Coronavirus situation. Meanwhile, nothing is getting done for selling the house. House prices
I have to stop sitting still and move. I have to be brave that I have a life to live other than the one that I have been living for so many years. That when I was sick every pore, vessel etc of my being was consumed by the psychosis that there was nobody
Some thing strange has just started popping up for me. I can start chatting away to my partner, and then I look at him, and its almost like I don't physically recognise him? It stops me for a few seconds where it's almost like my brain is checking that it
i've been having crazy mood swings, i can be content one minute and then feel like crying the next. i can't really pinpoint a time when it started (definitely way before the pandemic though), i've tried to speak about this to a psychologist recently but w
I wish with all my heart that I could go back in time. I struggle with severe ocd and I don't like driving as I often think I have hit an animal. I should mention that I love animals and my worst fear is hitting an animal whilst driving. About a year ago,
Hi, This is my first post here. I'm just not sure who else to ask for advice. I'm experiencing some grief at the moment that is pretty intense and I'm not sure if this is normal or if it's turning into a more serious depression that is unhelpful in t
Hi ,Whenever I feel depressed I would go in my app called "Insight Timer". There are a lot of helpful talks, relaxing music to hear, specialised music therapy etc by professional supporters. Or you can find some relaxation videos on YouTube! I
New here. I don't usually do forums or this type of thing but I am grasping at straws. I feel like my world is getting smaller and smaller and smaller and I am so tired of everything. I have a 15 month old. I find joy in her but I do not enjoy being
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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