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T.W: Suicidal ideation, Self Harm + possible Attempt I've been fighting this thing in my head and the urge to harm myself these past few days., and each day the urge builds up and I feel that I'm nearly at the point of caving into h
Hiya all! How do you deal with many mental health issues at a time. I have so many they should all cancel each other out and I should be normal😂 i have behaviours due to epilepsy too:face_with_rolling_eyes: such joy I felt in auras adh
I am reaching out as I am struggling really bad with anxiety and depression. I am currently in Victoria in lockdown and the past year I have been in a long distance relationship with a guy I believe is my soul mate. Being in long distance has been hard as
I have been having insomnia due to high levels of stress. At the moment the only way I can sleep is to take a prescribed tablet. Can anyone share strategies to improve sleep so I can reduce the amount of time I need to rely on tablets.
Hi there. Does any one have copy number variants linked to mental illness? I have two . Both say I have susceptibility to treatment resistant depression. i am autistic and yes depressed. I however think environment plays a role namely trauma. I hav
Hi y'all., Im not coping well atm., it may be because of me taking meth and have somewhat stopped taking my meds the past few days... I got really close to being successful in taking my own life whilet being in a mental health facility last june and
My last hospitalisation the doctor forced eye contact. She said I was ashamed. Autistics can't do eye contact and my eyes hurt from the light. she then called me infantile. I was scared. Need help but don't want abuse. It made me cry and she didn't
I'll be honest in saying I'm not sure this is the correct place to post this, nor am I sure it's even worth bringing up, but I've been worrying about this for months and I figured I needed to communicate with someone about it - whether that is the endless
I'm new here. My best friend is making my life difficult at the moment. I'm having insomnia over the conflict in which I can't seem to be able to solve no matter what I do. I have been having problems with my bipolar disorder because of the insomnia.
I'm in big do do and thinking stupid exit plans. No worries. These are thoughts only. I'm not planning any action on these thoughts. I'm terrified that I'm going to end up homeless again. Any support would be very welcime @Faith-and-Hope @Teej @Applebloss
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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