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Hi all, I'm new to the forums but and really struggling atm. I have a number of mental health issues but the ones that are the hardest to manage for me at the moment are GAD, depression and complex PTSD. Today in my state further changes
Hello everyone,I'm in a bit of a predicament at the moment. I am currently 20 years old and haven't had any paid employment experience. During my high school years, I lived 40 minutes away from school and no employee would accept me on those grounds.
Hi everyone, A trusted colleague suggested I may get some benefit from this page, so, hi! I'm fairly worried about breaching guidelines because I've never really contributed to online forums before. My sincere apologies in advance if I do
It was my birthday on Sunday. My mother sent me an email birthday card. She doesn't know where I live, my phone number or anything about my life. I have not spoken to her in ten months. I've been struggling immensely to deal with things. I'm tr
Just wanting to get things off my chest. Been finding it difficult lately. Changed jobs which has put me in a more challenging and stressful environment. Wanting to push myself while I'm still young but I do worry a lot about work. Lots of fears and
Don't get me wrong my Plan Manager have processed a lot of my Invoices and no way do I take that as ungrateful. It's like maybe a cube which is multifaceted. I had ve
That feeling when you're not sure if it's uni stress or if it's the beginning of another psychosis. Just generally feeling flighty and having trouble sleeping due to the change in seasons. Nobody's out to get me specifically and I'm eating ok.
I haven't been round, have had lots going on , some really bad stuff, medication changes and more medication changes and so much stuff.Just wanted to come and say thank you for everything.@NatureLoveryou've been so good to me, such as gr
Was diagnosed on Tuesday with Chronic Complex PTSD. With that and depression nd anxiety I'm confued, I always though PTSD was for really bad stuff, and while I've had a few messed up things happen to me, just don't understand my diagnosis. I know I do hav
Hi All I'm no stranger to mood swings. I don't know life without mood swings, rage and constant anxiety. I have flashbacks and intrusive thoughts. But since earlier this year my mood swings have become extreme and frequent, from deep depression, su
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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