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Hi all,Its been a while since I've posted, and I think if I go back and look I'm probably posting for the same reason as last time. That bloody cycle of depression, that heaviness in my chest, that feeling of hopelessness, that voice telling me there's no
Really struggling atm... I'm on my meds but still feel awful that such thing had happened to me. Lots and lots of shame and regret... https://www.nationalelfservice.net/mental-health/psychosis/the-trauma-of-psychosis-high-rates-of-ptsd-in-first-epi
Feeling pretty anxious and a bit off. I had a run in with the narc last week. Now I'm wondering if I'm the narc.
Hi there everyone, I have sure that you all have some terrible all the way through to horror stories when it comes to dealing with the NDIS. At the moment I am having a really terrible time which is taking a toll on my mental health and you know tha
I have a very crap time these last nine months. In particular the last two weeks have been frustrating and depressing in regards to people's complete disrespect and lack of communication towards me, personally and professionally. I'm feeling deeply depres
I am both frustrated and ever increasingly despairing about ever being able to escape welfare dependence and oncoming anticipated poverty. I am smart and educated but have recurrent problems securing and keeping a job.I am long-term unemployed, on Jobseek
Hi there, I hope there is someone out there who notices this post, I feel very desperate and hopeless. I was diagnosed with BPD, depression, anxiety and OCD almost a month ago. When I found out I felt quite releaved and hopeful. I have spent the la
https://www.youtube.com/watch?v=vQrTyrp03EY
Recently I entered into a new relationship. Romantic relationships are a really big trigger for me, and something that I talked about a lot in therapy but it was very difficult to make much progress, unlike other areas where I felt like I made very
I just need to know. I struggle with emotional regulation and trust issues. I joined a DBT group and it was a disaster. It was online and difficult to engage with. Has anyone ever experienced anything like this? Can I please ask about other pe
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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