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Hi sorry I really need to rant a bit. I have been crying all day and i am so tired i havent been sleeping lately and i have so much uni work to do i am beside myself i am really trying to get everything done i am but i have missed so much being in and out
This is a difficult one for me. I have moments when I feel an overwhelming sense that I don't really have a mental illness, or somehow the psychiatrists have got it wrong, or worse, I have been able to fool everyone, and I'm a fraud. It is
Is anyone else scared of their medications? I am currently on an injection that I have to have once a month and I had it yesterday and I was really scared to have it and then it hurt and made me feel quite sick afterwards and I really don't want to have i
I had work tonight. Yep... you heard that right. How many times have I started a post with that line? I had to go to work tonight; the first time I saw my ex since I found out that she had found someone new. (More than a month). It hurt, I can't
Hey so yeah to keep it short I have struggled for a really long time with my mental health it's been a really long journey, I have been really well for ages now, years, with only a blip here and there. But I feel so fucing guilty when I slip up. At the mi
Its late as i type. HAd password issues which took a while to resolve. Didnt hewlp my feeling flat as a tackAm in my late 50's now. Dont feel it dont look it (Good genes) Am also blessed with crohns disease. HAd some emergency surgery 5yrs ago which gave
I'm going through a very difficult time in my life, and my mental health is detoriating. I'm reaching out for help from a very desperate place. Today I saw my GP, who I had grown to trust but she just seemed frustrated with me today. I was explaining
I am sorry for comprising two of the last three posts, but I have to point this out, because I think this applies to a lot of situations people go through. I wrote a post asking for advice on how to deal with the fear of running into your ex. Most of
Someone I know explicitly said that suicidal thoughts are very different from standard intrusive thoughts. With suicidal thoughts, the idea isn't to try to stop them or distract yourself to think about something else, because they're more urgent than
I had a doctor's appointment, but I couldn't make it. I asked for it to be done over the phone instead. The number on my system is incorrect, so I gave them my new number, and they said that my doctor will call me. It's been a whole hour now and
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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