Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
I'm really struggling at the moment with everything, the admission, being alone, bring away from my partner and animals, just everything. Since coming in here I feel like what little stability I did have is gone, I'm beyond anxious, I'm so distressed
i am struggling with my eating but nobody is listening to me about it and everyone just keeps ignoring it because i am not underweight but i honestly feel like this will be the end of me one day. i have tried EVERYTHING i can, the butterfly foundation, pr
Hey folks, Every time I go out, random people around me start criticising me. I dont lash out. The pain and anger lingers due to not being able to express. I have been taking medications for these auditory hallucination for many years. The
I don't have many words or not ones that make much sense anyway because everything is a mess and I've ruined everything and I can't stop self harming or thinking of ways to end my life and I'm just over it. I'm so exhausted and I don't want to be here any
This is not going to be a structured post. It might flip about because it's about talking out loud. Tomorrow afternoon I have my first lawyers appointment since everything happened. Court case is on the 5 November. On the 6 August the relationship ended.
Today was admission day.Still can't determine how I feel about all this, it's not an actual hospital but a step down, it's called a prevention centre, in the hopes to avoid hospitalisation, so at least I still retain some independence.I guess if I had to
Hey all it's 2.02 and I'm drunk, I know I shouldn't be... but couldn't help myself... my doctor said I have no delusions and hallucinations which I always thought was the case just over thinking, I finally feel on top of myself and the world around me whi
Hi, thank you to everyone who replied to my previous posting it was a relief to know that I could talk about mental health issues and not scare anyone away. I am now wanting to find the right help for me. As I mentioned before, my GP seems to be out
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
