Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
Something not fair either. I have worked so hard with my mi I got a job that made me proud of myself working in aged care and with NDIS, I worked hospitality for 20 years and that career path did not have the same job satisfaction at the
Content warning: Childhood sexual abuse, sexual assault, domestic abuse. I've lived with complex mental health issues for most of my adult life, and I've gathered a collection of diagnoses. I've had trouble with emotions, eating, alcohol, relat
I am sorry for another thread I am just very scared at the moment and it is hard to explain but I think they put something in my head to control me and that is why I keep getting thoughts put into my head and why I keep getting dizzy and having weird tic
I'm having a really hard time right now. I am financially struggling majorly living paycheck to paycheck even while working two jobs (that I love) and I feel myself getting close to a burn out of anxiety and depression or substance relapse. I'm lonel
I could do with a little love, championing, support and encouragement today
HeyoI'm really struggling right now.A couple of months ago I just got lost in this spiral of depression and anxiety which wasn't helped by coming off my medication. Work was getting so stressful, we had such a poor manager who couldn't delegate task or le
Hi ya I've been living all year with not one second where I di not physically and mentally hurt. I have school aged children, a job and other responsibilities as you all but at times I've been paralysed I have no support as we are on a postin
My treatment team said they are applying for another treatment order and I don’t know what to do I don’t know if I should even bother going to the tribunal or not and if I do go I am not sure what I could say that would make them not put me on another ord
BEREFTNeeding some help or advice as a first time poster!Ive had an awful time with my partner splitting at a dinner party he held for my friends . He became negative and turned against one of my friends and the couple left. he then turned on my so i left
Hey everyone, I'm at a loss, I'm constantly angry, not any sort of regular hate, the kind that twists your gut and causes you to be sick, it's causing me to lose sleep often, or when I do sleep, wake up to a feeling of panic like I'd never felt, i feel li
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
