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Hello all, I’m a returning member where I have my good days and my bad days. My issues are people related and what ever I try to do doesn’t work out and the bad days are piling up and that gets me, so wanted to reach out and check if that’s normal,
Close to the edge. Not going to take much for me to disappear for good. Just poof and that's the end. It's not like anyone gives an f I'm here or not....I'm f destroyed nothing left anyway....yeah me and god know the plans
I'm finding myself feeling quite down about the world and my apparent place in it. I feel I lack control over my future and present and often put it down to internalizing it must be me. And whatever things have been assigned to me,it feels like I do
Yes, another one. If anyone has any advice or support it would be appreciated. My neighbour was on my doorstep earlier today and his plan has expired, they didn't roll it over and now it's five weeks into a review and counting. I mean I can pick
I’m really scared that I’m gonna die if it still hurts after 27 hours Is that a bad sign what kind of things can happen to me what if I forget everything
i don’t know why everyone’s annoying meeveryone shut up I don’t know why but I have been feeling angry all day
This is going to sound crazy to everyone... * I am struggling in life to make friends be myself and get through life the way I am .. * I don't know why I am always so stressed and my anxiety is killing me slowly... * I have suic
Hey it’s been a while since I last posted! It’s been a rough time went very low mentally but going to therapy regularly and it’s helping. I’ve been listening to podcasts on borderline personality disorder and found some supportive Instagram communities li
Hey, I wasn't sure if I should add to an existing post so I'm writing this one. I'm over 30 and I've recently been diagnosed with ASD and ADHD. I'm feeling extremely disconnected, lonely, anxious, and depressed. I'm seeing a psychologist. I gue
I've been reading on help sites that someone loves me, needs me, has an organization that can help me, but that's simply not true. No-one loves me, needs me or has an organization that can help me. None of that was ever true since I was a child and I just
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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