Finding it hard to find energy
All I do is work go sleep then work. If I don’t work I’ll loose my accommodation and will be homeless but working is stressing me out
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Mental State In Flux/ Relationship Fears
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Looking for some cheer and support
I am well into the first stage of spiralling into crisis. So reaching out for support from others who get it. Anyone care to tell me a hilarious joke?
1819
Any Suggestions for Coping at Work?
Hi SANE Forum Users, I was wondering if anyone has any recommendations for coping at work when you’re burnt out from trying to fix your mental health. Last year I was hospitalised for mental health issues and since then I’ve struggled to get
129
The Emotional Roll
I don’t understand why this happens. I know that I have BPD, I know that I have some aspie traits. I’m starting to think I have a bit of ADHD as well, could just be BPD cross over traits, but don’t largely care if that’s the case or not and will largely k
55
Struggling to cope
I'm 40yo,I just got out of jail after 3 years, my wife has cheated on me and we're getting divorced, I've lost over $2 million through theft while I was in prison (the second time I've lost that much money through someone else), my spiteful soon to be ex-
1717
How to spiral UP, instead of down?
I am in crisis. I want to find ways to feel better, but I feel so hopeless. Everything I find online says to present at hospital, or it’s advice for people caring for someone in crisis. I need practical suggestions for how to spiral up and out.
89
Whats wrong with me
I'm new here, I can't afford to get the help I need but I know I need some.. so here we are. I havent had the worst life but it's been lonely. Childhood wasn't the worst it could be but it wasn't easy and definitely hard. School wasn't much bet
74
Depression, loneliness
I am only 23 years old but I have no friends and no girlfriend. I have a medical condition that gives me back pain and I have so much trouble sleeping at night because of the insanely strong loneliness feeling and sadness. I don’t know how to cope with fe
1511
communication struggles
i really struggle with communication usually my writing is better than speaking but this is something that has been a life long struggle and is getting worse lately. and like i have a lot of trouble explaining my feelings to people and i have trouble comm
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