Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
Hi, my name is Angel and I'm the main host of a gender-diverse dissociative identity system. I had a psychotic episode around about 2 months ago, in which I discovered I had DID, and ended up in a psych ward where I received treatment and was diagnosed wi
I'm not coping at all. We seem to be fighting more and more. My husband calls me selfish, mean and uncaring. Am I? I'm struggling to control my emotions and cry every single day. Usually caused by us fighting or considering divorce. Today my husband said
Howdy all, I've got a history of struggling with my mental health but found my anxiety worse than ever over the past month. I made a big choice (resigning from my job and trying to move back to Perth) because I thought it was the right call for me but I'm
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
I've been waiting for drs to actually see me and fix a severe hernia so long that I'm at a point I am not able to function. I have severe pain, unable to eat much if anything, I can't do anything I want to. I'm losing weight due to my inability to eat, wh
I'm currently fighting to come off all my mental health drugs due to disturbing and frightening occurrences that are not aspects of my "usual" mental health problems. I feel I've been misdiagnosed and given inappropriate medications as a result.
Good morning, everyone... well, not a good morning for me, but I hope you're doing okay. I'll put most of my post under a trigger warning, just to be safe.TW: Transphobia, suicide baiting, anxiety, depression, sexual harassment and threats of se
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
so yesterday my friend said a bunch of triggering things to me and i am still trying to get over it honestly it has brought up so many bad memories for me and has really set me off. sadly i cannot tell my friend this or they will be upset with me. also th
Hello, I'm having trouble at work and I've been told to pick up the pace.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
