Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
For non-mental health conversations.
@TAB @Bunniekins @Meowmy @Former-Member @Appleblossom @Shaz51 @Glisten and everyone else that wanders by (no deliberate exclusions!)@Sophia1 (almost forgot!) A new thread since the old one is quite old S
Every morning I drive east into the sun.At traffic lights I put sunscreen on the backs of my hands.This morning I realised that this is self care,Very rare for me.I need to do more of this....
Hi I've recently started practising these new techniques I've acquired and it's help me get back on track to begin on a path to recovery this is still very early stages for me but it's not a healthy routine. Can anyone give me some insight on this strateg
Welcome to the SANE FORUMS NURSERY We have lots of things on offer, trees, shrubbery, mini fruit trees, citrus trees, ferns, good old fashion rose plants. You name it we have it!! There is an on-site qualified gardener on shift sometimes w
Happy Queensland day Today on 6th June 1859Queensland became its own state 😊
This week has been difficult, there have been times where Ive felt like it would be better if I wasn't here, times where Ive felt lonely, Ive been struggling with my health, not being able to breathe when i get up to go to the toilet. I felt like I
I don't really know where to put this, so I made a new post. I'm finding myself having increased anxiety in recent months. It is mostly to do with dealing with other people - people who misrepresent the reality of situations in which you are inv
I've been finding myself having nightmares of running into my friends from last year and feeling all the hatred and shame I felt for upsetting them and loosing them last year. Been anxious about seeing them because of what they would say but now these tho
I love the gang gang cockatoo
Do you love to read? Is there a certain author or book that has changed your life or really helped with your mental health journey? For me it’s UK author Matt Haig. Matt writes both fiction and non-fiction. In his fiction, the characters he creates
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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