Newest poem
(I'm not sure what area of the forum this is being posted in, sorry...hopefully "Social" space?) @TAB @Meowmy @Bunniekins @Bill16 @Glisten @Oaktree @Appleblossom @Judi9877 @Sophia1 @Shaz51 @Jacques
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FORUMS
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Social space
For non-mental health conversations.
Benefits of simple self-care habits
Self-care isn't just about spa days and relaxation; even simple daily habits can significantly improve mental well-being and overall health. Small actions like staying hydrated, maintaining a regular sleep schedule, and taking short walks can boost energy
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Importance of Social life
Having a Social life is essential for emotional well-being, personal growth, and mental health. It helps us build strong relationships, providing support during difficult times and joy during good times. Engaging with others enhances communication skills,
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Puns, jokes, riddles
As part of recovery/healing path plus every day is having fun and laughter. Finding, sharing or reading things that brings smiles and laughs. this is a spot to share puns, riddles etc.Everyone is invited to share any thing fun, silly things
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Overwhelming emotions
Feeling overwhelmed can negatively impact both mental and physical health. It often leads to stress, anxiety, and difficulty concentrating, making even simple tasks feel impossible. Emotionally, it can cause frustration, irritability, or a sense of helple
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How to Forget
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
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Come celebrate the 10-year anniversary of SANE Forums!
Hey there fellow forumites! 👋 As we wrap up 2024 with our contemplation caps on, we invite you all to reflect on your most meaningful moments from the past decade. Why the past decade? Because SANE Forums is celebrating its 10-year anniversar
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OCD germ phobia’s and toilets.
With OCD I struggle greatly using toilets both public and private, it rates highest on my germ phobia hierarchy, I would like to here how other people deal with this issue, I myself shower a lot as a result after battling through the need to relieve one’s
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Being Empathetic
At times, we might have chosen righteousness over being empathetic to certain situations. While it is good that we are right, it is also essential that we have empathy for ourselves and others. Being empathetic to ourselves and others is necessary because
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Emotional energy
Protecting our emotional energy is essential for maintaining mental and physical well-being. Constant exposure to negativity, stress, and toxic environments can drain our energy, leading to burnout and emotional exhaustion. By setting boundaries and prior
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