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For non-mental health conversations.
hey guys, ive been struggling with some social problems that i cant seem to manage with. i often feel like im being ignored, by my closest friends, no matter what i do i am interrupted or argued with and my opinion feels genuinely invalid to the people i
One of the most important factors in practicing mindfulness is mindful communication. Mindful communication fosters compassion by encouraging us to be fully present and attentive during interactions, which helps us truly listen without judgment. When we p
It’s Sunday again!!! Welcome to our Sunday social chat, BYO bar snacks and drink of your choice, my personal preference is light and tangy chips. Tonight’s theme to kick us off (we don’t have to stick to this) is… We’re organising a
Hi. I’ve recently started dating someone with ptsd, who is experiencing daily flashbacks. They have really pulled away in the last few days and I’m really concerned. I want to support them without smothering them and pushing them away further, but I’m uns
When we're depressed, social withdrawal often acts as a coping mechanism to avoid overwhelming emotions or perceived judgment. Depression can drain our energy and motivation, making even simple interactions feel exhausting. Negative thought patterns may c
A picture tells a thousand words. So, what does my "ink" say about me? (rhetorical 😀) Full back tattoo of a phoenixInvictus (poem by William Henley)Desiderata (poem by Max Ehrmann)Semi-colon
It is essential to stop self-sabotaging ourselves. Breaking a habit of self-sabotage starts with self-awareness—recognizing patterns of negative behavior and identifying triggers. Challenging self-defeating thoughts by replacing them with positive affirma
Hi all, Don’t forget, social chat tonight at 7pm. New or old members welcome. Jump on here from 7. Guest visitor… Nicki the heeler, she is looking forward to it as you can see in the ai photo. Tonight’s question to start us off…
@TAB @MissGremlin. how is everyone this afternoon. Tired from gym had lunch now relaxing.
thought I open a daily positive thread encouraged by my awesome friends @Emelia8 , @Till23 , @Ru-bee , @Dimity , @MissGremlin @heera72 , @rav3n @Elizabethgrace_ @Clawde
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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