How are you feeling this Anzac Day?
How are YOU feeling after this Anzac Day today ☺️I'm here if you need someone to talk to
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FORUMS
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
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Social space
For non-mental health conversations.
Sunday social chat tonight 7pm!!
Afternoon all, Happy Easter if you celebrate. Join me and anyone else who feels like it HERE tonight at 7pm for a social chat. We’ll log on and chat until everyone gets too tired, which for me after a weekend caravan camping with my f
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🎙 Podcast. Podcast. Podcast. 🎙
Hey forum! I've noticed a podcast size hole in this forum! This thread is for us forumites to share the podcasts we love with each other, and why we like them. There are probably MILLIONS of podcasts out there across dozens of genres an
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Easter Saturday Hangout Space
Hey Forums Fam! I thought I'd pop in and create this thread for anyone who wants a bit of connection today. Today, I think I'll spend some time in the pool, go for some walks, hang out with the kiddos a bit, hang out with my mates here on th
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Good Friday Hangout Space - all welcome!
Hello Forums Community! It's the start of the Easter long weekend and whether or not you have this time off, or whether or not you celebrate this holiday, you can come here and hang out and connect with the community. Let's have a cupp
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Tougher adjusting to medication and then forgetting to take it
Hey there Have started new meds a few weeks ago to help with sleeping and the night terrors. Going along well, but also noticed that as soon as I didn’t have it for 1 night, things turned bad. Yelling and swearing in my sleep and terrified my wi
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TV show Alone
Hi this thread is for people who love the Alone series. @Gibbs and I are avid watchers so if you would like to join us on Wednesdays at 7.30 SBS we would love to have you join us. @Bunniekins
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Social chat tonight at 7pm
Sunday social chat is back - here at 7am AEST Jump on this thread around 7 to join the fun Here is an AI generate pic of my dog winning a skateboarding race
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People-pleasing Behavior
Sometimes, we tend to people-please without knowing it, and it is essential to stop people-pleasing for better mental health. The best way to stop people-pleasing behavior is by setting clear boundaries and learning to say "no" without guilt. We should st
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Self-Improvement
While improving ourselves or putting ourselves before is considered selfish, it isn't inherently selfish; it's often the opposite. By becoming more self-aware, emotionally intelligent, and capable, we can show up better for others—whether in relationships
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