Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
For non-mental health conversations.
Pssssst @Former-Member, over here...You mentioned out on the ocean yesterday that you made a ferrero rocher ice cream cake with a chocolate nutella sauce. This sounds like something that might help me with my big feelings. Are you able to tell m
Psssssst @CheerBear over here,I thought I should try and be good and post about my fun adventure in the social spaces space - look at me @NikNik and @Former-Member, I'm awesome. So...I have a surprise for you...(and for anyon
People are more open about their opinions now and this is a good thing and so let's be ocka with the thongs and the Aussie Flag to walk on and be proud to be whatever kind of Australian we are I am a British Australian - Dad being English and m
I keep trying to get out of this deep dark hole but getting nowhere. I have so many questions about everything. I have only recently found out I have BPD, along with PTSD which comes from my back injury and chronic pain. I suffer from anxiety and clinical
just something fun that put a smile on our face. it can be anything ,pitures, saying ,peoms, anything you want that fun
HAPPY BIRTHDAY to our one and only, Amazing, Awesome @NikNik for today@Phoenix_Rising, @Zoe7, @CheerBear, @cheerbear29, @Faith-and-Hope, @Former-Member, @Queenie, @Former-Member, @outlander, @Pepsimax, @Jacques, @Teej, @Appleblossom, @PeppiPatty, @Fo
So I was talking about this new method I'm trying with another forumer to help cheer myself up, and thought I may as well share it here, for some creative inspiration. 🙂The rules are simple. You get a notebook of your choice and every day you put somethin
Hi everyone!One of the main areas of support for me has been online through Facebook, Instagram and Twitter.I’ve recently branched out and have started my own YouTube channels to try offer support to others and share my story.How has social media helped y
Jeepers kreepers, Has'nt this forums changed for the absolute better in the past couple of years........I feel people are more meaningful.......I have changed my self care to the better as well,,,,,last time we saw our wonderful Relationships Australia th
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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