My Little Book of Happiness

So I was talking about this new method I'm trying with another forumer to help cheer myself up, and thought I may as well share it here, for some creative inspiration. 🙂

The rules are simple. You get a notebook of your choice and every day you put something you like in it that makes you happy. Examples include:

• Photos you like (family photos, photos of your pets etc.)
• Funny memes
• Inspirational quotes
• Poems
• Nice images (landscapes, sunsets, sunrises, etc.)
• Stamps, stickers, bright colours
• Photos of inspirational people (can be movie actors you like or someone in your life.)
• Re-tell a funny story that happened that day
• Funny jokes
• And anything else that brings a smile to your face! 😄

If you keep adding one a day, by the end of the year, you can look back and see all the great things that happened that year. And if you're feeling sad, you can flick through it to bring you some happiness. 🙂