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I'm 17 and I was diagnosed a few months ago. I'm on antidepressants that do help quite a bit, I'm in therapy and my therapist is working on getting me into Dialectical Behaviour Therapy (I didn't know what that was until like 5 minutes ago).I feel like no
Hey all,I joined the sane forums out of interest in finding people to discuss mental health topics with, and to learn about other people's experiences with the mental health care system. I was diagnosed at 21 with schizoaffective disorder and I manage it
Hi!I’m finding that my friends are dropping off by the day. I just seem to be upsetting those around me. Has anyone else been through this?
I had a nightmare. I'm looking for help to feel comtable enough to sleep again, please help.. If you can,Im 17 and live alone, and need some help if u can.. Please..
hi everyone 🙂I am new here so I thought I'd try and create a thread.I am 23, and a long time sufferer of anxiety and severe depression. I've been having a really rough time over the last few weeks and I'm really happy to have found these sane forums.I'm i
I had a nightmare. I'm looking for help to feel comtable enough to sleep again, please help.. If you can,Im 17 and live alone, and need some help if u can.. Please..
Hi guysIm 20 and id love to know if theres anyone around my age to chat with.Love my elders though have super respect for you guys
Got a day off work soI'm going out for lunch with a friend then laterI have to go to a work gathering for dinner - lucky it's near to work so convenient Having some dropouts ADSL - I called them hopefully will fix next week Been hot last couple
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To help make the lead up to Christmas fun we are asking forum members to add in their own version of The Twelve Days To Christmas and/or post 'presents' each day - then we will have a BIG party on Christmas Day over on Let's Make Christmas Fun t
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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