NDIS defunding psychology
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New job anxiety!
I finally got a job! After having to resign from my previous job as a registered nurse in aged care due to harassment, bullying and stalking, I got the call that i have a new job in health admin at a hospital nearby! Excited to move out of nursi
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Self Care is a must to prevent Burnout
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How do you get help?
I'm having terrible flashbacks to childhood traumatic experiences and I'm having trouble letting them go. I've been weepy and anxious and I'm feeling powerless and isolated. I called 1800 Respect to ask for a referral to a trauma counsellor and they said
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Chronic pain
I have posted here a few times but today is a low point.I spoke to my neurosurgeon (he is not the practitioner that made me like i am but one who i trust)this morning I'm sure many of you have heard the phrase AS GOOD AS IT GETSWell that's what
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Moving on with my recovery
Okay, so I had a blip with my recovery. I'm not beating myself up; I'm just acknowledging it and moving on. I had a long shower. I washed my hair. I cleaned my teeth twice. I gave my hair a really good brush. I had 2 glasses of water and 2 cups of
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Helpful advice needed
Hi, haven't been in the forums for ages. I've been reasonably well and and happy 😊. I have an issue though.. im packing on more and more weight as the days go on. Im so overweight and so overwhelmed by it! I really try, I mean really try, and I
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