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hi @Lucy27 I was able to read your message but not respond. I new here and only joined a few days ago... ..i wanted to send you a message so i hope this finds its way to you. I have anxiety and dpression from aspergers that was r
Hi Sane community, thank you for being there.I am a 77yo woman, separated early June 2022 after 12 yr relationship. I was clear that my decision was not negotiable and asked that he respect that.I have been a long term anxiety and depression sufferer as t
Hi everyone, I’ve been taking anti-depressants for the last 2-3 years and I’m currently tapering off them to see what life is like. I’ve gone from 20mg to 10mg and then 3 days ago I went from 10mg to 5mg. I’m trying to be kind to myself but I fe
ever wonder why Hey guys. I am thoroughly enjoying the quality of writing I am reading. Elaborate and you will find the excitement of doing so. Kind RegardsWordman
Hi all! I really have no idea where to start... I have a history of complex trauma (ongoing emotional, sexual and violent abuse throughout childhood). I also have a history of depression and anxiety. For the most part I have been extr
Hello, ADHDer with a bunch of comorbidities here. I’m uni I assumed that my inability to do anything until I already felt like it was too late was me being lazy, then I discovered I have ADHD and assumed it was because once it felt “too late” I now had a
This is the 'I am worthy because....' task. First person types: I am worthy because... I help people Then they tag the next person. Second (tagged) person types: I am worthy because... I help people I am good at my job Then tags the next per
I am at a cross road With regard to work As has often been the case throughout my 20s, I had a chat to my old manager online the other day and he said to have the confidence to leave and find the next thing. I'm anxious. So I ca
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Hello everyone, I'm currently waiting to speak to someone at centrelink, so while I wait I thought I'd provide a brief update on my business and learning. Firstly, I am noticing some stress. The stress isn't overwhelming or overbearing. It speci
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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