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How am I supposed to do that when I have 2 kids with additional needs an a husband working full time.. 1 child recently at hospital due to concerns of suicidal ideation an I'm so worried about. The other screams an hurts me an needing so much support atm
How many people out there are struggling with schizophrenia diagnosis/support/care? I just saw a recent YouTube video that had an appalling title stating schizophrenia was a dangerous mental illness. I mean, what!? After all these years, this illness is s
Hello Friends still taking care , although Id like some sense of motivation to return it still feels a little like hibernation mode as of late ,anyway why am I here ? to write some thoughts out so as can sleep well ,ok well currently I am doing what I can
Hello, I have suffered from repeated episodes of intense loneliness for over 16 years now. It all started when I moved to a rural area for a (contract) job and lost touch with the friends I had made in my 20s. Since then I have found that I have
Na, I'm not that smart, it's an old quote from somewhere. It just means you can only give so much of yourself before you are emotionally 'empty'. I still see motivational content online which worked quite well for me when I was young, but now it just
Hi,I’ve been diagnosed with anxiety and PMDD and so far I’ve been able to reduce my anxiety symptoms with self care activities (journaling, reading, breathing exercises and exercising). But when I experience pms, Im more anxious than before. I start worry
Lately, I've been finding myself stuck in a slump. Unproductive, inactive and unable to engage in any of my hobbies. Just the same old routine of showing up to work, going home and spending endless hours scrolling through social media and mindless enterta
Hello Friends just Checking in on here , todays been a rainy day ,Ive pretty much Spent the day hybernating indoors as such ,Warm Heater ,Soft Comftable clothing ,and a bit of comfort music and comfort food inbetween housework Had a meat pie, Vanilla Late
I'm always tired, but if I sleep too much then I'll miss work. I'm always am hungry, but if I eat too much I'll gain weight. I know I need to exercise, but it feels horrible and hurts. I'm always daydreaming of doing other things, but if I
If you are after people to reply to posts, for engagement etc I am happy to be included with the whole @ Malen thing. Ill do my best to reply where I have something useful to add. Kinda thinking that helping others might help me rather than just
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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