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@tyme, @amber22 @Jynx, @TideisTurning and Forumites.This time tomorrow I’ll be at the Domestic Airport ready to ✈️ home. No more living out of a bag.It has been the worst 10 months of my life.It scared me so much that I have immersed
Hello everyone, just wanted to start a new conversation around having a positive mindframe especially during hard times. I’ve found this week has been a big struggle with so many little inconveniences building up like last minute changes to work hour
‘Truly trivial’ Sunday 30 October 22 MY SECOND SERVIETTE flew off my table. I tried with little effort to catch it as it floated onto the ground. Upon delivery of my delicious French fries with garlic aioli I’d been
Hi everyone, I hit a real low about 8 weeks ago.I’ve been trying to avoid the pain by a combination of sleep, podcasts, TV and books - anything that doesn’t allow room for thinking… including things that I should be doing such as exercising.
If you had asked me about my habits 12 months ago, I would have probably said that I was pretty good with things. Truth is I would forget to do simple things like brushing my teeth at times and it never really bothered me because I felt as though al
A few days ago I left a psychologically abusive relationship. With a trauma therapist, I worked hard at preparing myself to do so. Even though I prepared it was the hardest thing I've done so far. Luckily, an aunt is away on holiday for a month and let me
TW: death one of my friends unexpectedly passed away today. She got extremely unwell suddenly and they took her off life support and everything and nobody could have ever seen this coming. Nobody knew anything (but a few close friends) un
Hi, I have severe treatment resistant depression and anxiety. I have suffered non stop for 14 years now, with many various hospital stays and different drs and psychiatrists. I need to go to hospital again. I can feel my suicidal ideation and self ha
Today is R U OK Day and I will be going to work. Someone, bless them, will probably ask if I'm OK. This time I've decided to tell the truth and say that I am not ok. But then what? According to the R U OK Day website the asker should follow
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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