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Explore day-to-day coping strategies.
Hi all, It seems like the moment December 1 ticked over, up sprouted Christmas trees, elves and santa hats! We thought we could create a bit of a resource thread for all of us to share practical tips to get through Christmas. Do you have
Just a general question. What do you have to look forward to,tomorrow, next week next year?
I am having a lie down with the cat pinning me down, they are heat seeking critters aren't they! I have turned my house upside down looking for my swimmers and a shoe horn. I suspect I have dumped them. Why do I do this. Every so often I feel overwhelmed
I am wondering if anyone on the forum knows of any 'client respite' that would be available or that anyone knows about. I am looking here there and almost everywhere, and there seems to be very limited respite specifically tailored to suit clients w
hi guys,i hope to find all you well today.i want to ask something about on a very common issue. i am seeking advice regarding a supplement by which i can improve my mental health. i am suffering from hectic work shifts, workload, tensions, addited b
Dear all,I found this today on the internet, I thought some of you might find it helpful. It certainly helped me to engage with my own inner child more deeply... and I had a good cry, something she was not allowed much.http://beatingtrauma.com/2014/11/06/
Hi every one, Im curious to learn about other peoples goals and how they take steps in reaching them. I have two- but they feel to me like they are some what conflicting. One is to "learn how" to save money and one day buy a small block out bush to build
Hello.I am new to this forum.Was wandering if anyone could reccomend any natural or organic therepies to help with BiPolar Disorder. I feel prescribed medications are no longer suitable for my lifestyle.Any suggestions would be very helpful.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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