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Explore day-to-day coping strategies.
@Owlunar @Zoe7 @Bunniekins I am at a new phase of life. I think ability to sooth ourselves is very important. I have an aging mum with early dementia. Can be difficult to deal with. I try to soothe myself when she is grumpy. Sometimes, I fi
@eudemonism @Bunniekins @Zoe7 @Former-Member I think mental illness is closely related to chronic long standing stress, especially since childhood. How we deal and cope with stress is so important to help us to recover and prevent fur
@eudemonism @MDT @Former-Member @Zoe7 @Bunniekins Hello everyone, I think it is important that we affirm and write down issues/things we achieved and already worked through. It would be important for our recovery. 1) I have succes
Hi @Former-Member @Zoe7 @Faith-and-Hope @Owlunar @Shaz51 @CheerBear @Razzle @Former-Member @utopia @MDT @Ant7 @Bunniekins @Former-Member @outlander and others reading this: my daug
It is the hardest decision of my life. 😢Im leaving the forum psych and now dictir agree I’m on here too often and not doing me any good i have a very heavy heart 😢it’s broken I’m gone feeling shstteredI’m abandoned I don’t know wh
I put on a lot of weight when started on some medication. From then it was hard to lose. I changed this weight gain medication. But after that I only lost a little bit of weight. Then I got older. I am now fifty. My knees developed arthritis. So I stopped
So I've decided this little dinosaur needs less forum time lest her cranky pants get pulled up to her bitch boobs permanently and all hell breaks loose. SO:I need some new websites to procrastinate on, and I'd like your recommendations.
Hi all I have posted re Mindfulness in the past and still stuggle with "it" it has been tabled as the process the heal the mind and give space when your "in it" ..understand it takes time to develope but in the real world at my end it's just BS..life
Hi, So my wife has had an injury. In typical Aspie fashion, I researched and followed the script to help her through the Hospital experience. Now she is home, the recovery is painfully slow. She is frustrated. I am having to care f
Hi all, I read somewhere, possibly on this site, about someone who had specific genetic testing done to assist in determining the appropriate medication for their MI. Does anyone know about this, or had it done, if so, whether it was beneficia
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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